Rahu Kaal for Kathmandu
Monday, 23 March 2026 · Monday, Nepal — the daily inauspicious window and the other kaal periods.
Rahu Kaal — avoid
7:37 AM–9:08 AM
Abhijit — best
11:47 AM–12:36 PM
Sunrise
6:06 AM
Sunset
6:17 PM
Rahu Kaal in Kathmandu on Monday, 23 March 2026 is 7:37 AM – 9:08 AM — avoid starting auspicious activities then. Also avoid Yamaganda 10:40 AM–12:11 PM and Gulika 1:43 PM–3:14 PM. The auspicious Abhijit Muhurat is 11:47 AM–12:36 PM.
| Period | Time | Nature |
|---|---|---|
| Rahu Kaal | 7:37 AM – 9:08 AM | Avoid |
| Yamaganda Kaal | 10:40 AM – 12:11 PM | Avoid |
| Gulika Kaal | 1:43 PM – 3:14 PM | Avoid |
| Abhijit Muhurat | 11:47 AM – 12:36 PM | Auspicious |
See the full Panchang and Choghadiya for Kathmandu.
What is Rahu Kaal?
Rahu Kaal is an inauspicious ~90-minute window each day, traditionally avoided for starting new or auspicious activities. It is one of eight equal parts of the daytime (sunrise to sunset), assigned by weekday — so its clock time depends on Kathmandu’s sunrise and sunset, and shifts slightly each day.
Computed for Kathmandu (27.72, 85.32, Asia/Kathmandu) from local sunrise/sunset, validated against standard Vedic almanacs.